Community Events & Presentations
The Y is more than a place to workout. It’s a community to connect with others, develop skills, nuture better health for yourself and your family, and find a greater sense of purpose.
10th Annual 90-Minute Workout Mashup
HIGH ENERGY. INTENSE. FUN!
Workout Mashup!
Saturday, June 7, 2025 from 8:00-9:30 am
FREE EVENT! This event will be held outside.
Jump into the action with rotating instructors leading you through a high-energy mix of classes! From strength to stretch, cardio to core—sample them all in one fun, fast-paced session.
Challenge Yourself. Feel Strong. Have Fun!
Please bring light weights. Ages 16+
Registration Information
| Open | Close | Register At | Member | Community Member | |
|---|---|---|---|---|---|
| 4/17/25 | 6/7/25 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
06/07/25
Sa - 8:00 am - 1 hr, 30 mins
|
65 / 100 Available | Register |
Pop Up Chair Massage
Relax & Recharge with a Pop-Up Chair Massage!
Take a quick break and treat yourself to a relaxing 10-minute chair massage right here at the Y! Our certified massage therapist will help ease tension, reduce stress, and leave you feeling refreshed — all in just a few minutes.
Book an appointment below- walk-ins are available if a spot is open.
Great for post-workout recovery or a midday pick-me-up.
WMY/Community Member Rate: $10 for 10-Minutes
Registration Information
| Open | Close | Register At | Member | Community Member | |
|---|---|---|---|---|---|
| 5/5/25 | 5/30/25 | Online / Front Desk | $ 10.00 | $ 10.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
05/30/25
Fr - 12:00 pm - 10 mins
|
- | Session is Full | |
|
05/30/25
Fr - 12:15 pm - 10 mins
|
- | Session is Full | |
|
05/30/25
Fr - 12:30 pm - 10 mins
|
- | Session is Full | |
|
05/30/25
Fr - 12:45 pm - 10 mins
|
- | Session is Full | |
|
05/30/25
Fr - 1:00 pm - 10 mins
|
- | Session is Full | |
|
05/30/25
Fr - 1:15 pm - 10 mins
|
- | Session is Full | |
|
05/30/25
Fr - 1:30 pm - 10 mins
|
1 / 1 Available | Register | |
|
05/30/25
Fr - 1:45 pm - 10 mins
|
1 / 1 Available | Register | |
|
05/30/25
Fr - 2:00 pm - 10 mins
|
- | Session is Full |
Senior Social: Healthy Summer Recipes
Presented by Kim Varner, Senior Regional Dietician, Weis Markets
Friday, June 20 from 12-1:30 pm
Registration Information
| Open | Close | Register At | Member | Community Member | |
|---|---|---|---|---|---|
| 2/26/25 | 6/20/25 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
06/20/25
Fr - 12:00 pm - 1 hr, 30 mins
|
20 / 25 Available | Register |
Senior Social: How to Talk to your Doctor
Presented by Audrey Taffet, Oasis Senior Advisors
Friday, May 30 from 12-1:30 pm
Registration Information
| Open | Close | Register At | Member | Community Member | |
|---|---|---|---|---|---|
| 2/26/25 | 5/30/25 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
05/30/25
Fr - 12:00 pm - 1 hr, 30 mins
|
17 / 25 Available | Register |
Stiff Happens: Taking Charge of Arthritis
Join us for an informative presentation on arthritis. We’ll cover causes, common symptoms and effective treatment options. Learn practical tips and gain a better understanding of how to care for your joints and maintain mobility as you age.
Presented by Nicole Studwell, PT, DPT
Physical Therapist, Atlantic Rehabilitation
Registration Information
| Open | Close | Register At | Member | Community Member | |
|---|---|---|---|---|---|
| 5/9/25 | 6/12/25 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
06/12/25
Th - 10:45 am - 1 hr
|
Register |