SMART-HIIT-Teens (14-18) $

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Take your training to the next level in this HIIT Class designed specifically for teens. This class will combine high intensity interval training with SMARTfit challenges to optimize your physical and cognitive performance. With a focus on building lean muscle mass, increasing power & stamina, and improving brain function, this class will lead to results! Class takes place in the HIIT Zone in the Lower Level Fitness Area.

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SMART-HIIT-Teens (14-18) $

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